ONLINE COACHING

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LET MY CLIENTS SPEAK FOR THEMSELVES

I can’t recommend Seb enough. His depth of knowledge is amazing, he’s always happy to help and answer questions.

Matthew Guppy
Seb ,what a great guy and easy to work with. Over the last 12 weeks I worked with him not knowing really what to expect, but at the end I’ve come out of it full of confidence and was in the best shape of my life😁best I've felt in a long time cheers seb 👍

Sean McCarthy
Seb was amazing from start to finish,over the 12 weeks I was with him, totally professional and helpful,put me on a good diet and training programme,I come out of it full of confidence and was in the best shape of my life😁best I've felt in a long time cheers seb

Paul Young
I used Seb to start my fitness Journey he provided me with a great diet to suit me and a fantastic training program with 100% support in and out of sessions highly recommend

Michael Hooper

Online Coaching Exercise Demo

Meet Seb, your seasoned personal trainer with over 15 years of experience sculpting bodies and transforming lives. With Level 2 and Level 3 personal training certifications, alongside qualifications in advanced resistance training, sports-specific training, and nutrition, Seb brings a holistic approach to fitness. His 1-1 personal training sessions, both in-person and online, offer a dynamic blend of hands-on guidance and tailored feedback, ensuring steady progress at your own pace. Having witnessed numerous success stories, Seb is committed to helping you achieve your fitness aspirations, whether you're a beginner laying the groundwork or an advanced athlete striving for peak performance.

Drawing from his own experience competing in fitness shows, Seb understands the dedication required to reach optimal fitness levels. That's why he's dedicated to crafting personalized training programs that align with your abilities, goals, and lifestyle. Through unwavering dedication and a collaborative work ethic, Seb empowers you to surpass your limits and attain remarkable results. Your journey to a healthier, fitter you begins with Seb by your side, guiding you every step of the way towards achieving your fitness dreams.

Online personal training

Simple as 1, 2, 3

We provide excellent diet/lifestyle support for your meals and nutrition. Your eating plan is crucial for weight loss or muscle gain, and Versed ensures the right foods and nutrients for your training goals. We offer flexible lifestyle planning or a customized meal plan. Enjoy a positive lifestyle change while savoring your meals. I will optimize your nutrition and lifestyle to unleash your potential and achieve your goals.

Nutrition Plan

Our workout program offers flexibility, allowing you to exercise anywhere - at the gym or in the comfort of your home. Achieve your weight loss goals conveniently with our comprehensive guidance and support. Stay consistent and motivated with our tailored workouts, no matter where you choose to exercise.

Workout Program

We offer top-notch online personal training with customized plans for all fitness levels. Get around-the-clock support, video tutorials, and weekly check-ins to achieve remarkable results.